Christy and Gregg . com

Double Door Inn, Charlotte.

Winthrop Graduate Faculty, English Department Retreat

Had an excellent graduate retreat today. Thanks to John Bird, Sarah Spring, Robert Prickett, Jack DeRochi, Gregg Hecimovich, William F. Naufftus, and all of my colleagues 

Running Rehabilitation

I try not to post anything about running on this site.  But just for the record.

Finally working my way back to running. A nice (if slow) rehabilitation run today, midday, as a break from scheduling Fall 2012. Much needed. 8.47 mi, 8:52 pace.

Saucony shoes. My beloved minimalist Newtons will have to give way until I can build up my strength again. I highly advise accupuncture -- that has been the most useful treatment to get me back on the road.